With a background in professional football at many different levels and countries, health and fitness has always been my passion in life. I am an extremely motivated person who can help you reach your goals and aspirations within the health and fitness environment and I am currently working in the 5 star golf, spa and leisure resort Mar Hall.
I encourage a lifestyle change and a new outlook towards life with health and fitness playing a major role. My in depth knowledge & experience shown above coupled with my drive and determination to push you towards your life goals allows me to be the personal trainer for you.
Personal Trainer Qualifications:
- Level 3 NASM Certificate in Personal Training
- Level 2 Certificate in Fitness Instructing (Gym)
- Higher National Diploma Sports Therapy
- Level 3 Certificate in Pre / Post Natal Exercise
- Level 3 Certificate in Exercise Referral
- Level 8 SCQF Sports Massage
- Level 8 SCQF Nutrition Diet & Weight Control
- Level 2 Certificate in Indoor Cycling
- Level 1 Certificate for Teaching Swimming
- Level 2 STA Pool Attendant
Professional expertise in the following areas:
- Sports Performance
- Strength & Conditioning
- Sports Massage
- Fitness, Toning & Shape
- Nutrition & Weight Control
- Health & Wellbeing
